What I Do

I'm a supportive and results-driven personal trainer with a passion for helping women feel strong, confident, and in control of their health.

I hold multiple certifications, including:

    •    Certified Personal Trainer – National Academy of Sports Medicine (NASM)

    •    Master Personal Trainer – American Sports and Fitness Association

    •    Certified Group Fitness Instructor – Les Mills BodyPump (original barbell class from New Zealand)

    •    Women’s Fitness Training Specialist – National Personal Training Association (NPTA)

    •    Senior Fitness Specialist – NPTA

    •    Postural Analysis Certified – NPTA

    •    Back Injury Prevention – NASM

    •    CPR/AED Certified

What I Specialize In:

    •    Weight loss & body transformation

    •    Strength building & toning

    •    Core, flexibility, and balance training

    •    Posture correction & injury prevention

    •    Custom programs for women, seniors, and beginners

I’ve worked with clients of all ages and fitness levels, and I always meet you where you are. Whether you’re just starting out, recovering from an injury, or ready to take your fitness to the next level—I’ll guide you every step of the way.

I offer in-person sessions at your home, office, or preferred location, and I bring the energy and accountability you need to stay consistent and get results. I also have experience training clients in Los Angeles, California for over two years.

If you follow the plan, I guarantee 100% success. Let’s start your transformation today!